Recognize, Report, Respond
Workplace violence is any act or threat of physical violence, harassment, intimidation, or other threatening disruptive behavior that occurs at the work site.
Learning Objectives:
Understanding the categories
OSHA categorizes workplace violence into four types based on the relationship between the perpetrator and the workplace.
Recognizing red flags
Most workplace violence doesn't happen without warning. Recognizing early warning signs allows intervention before violence occurs.
Defusing conflicts before they become violent
De-escalation means using verbal and non-verbal communication to calm an agitated person and reduce the intensity of a conflict.
Control your own emotions and body language: Take deep breaths. Keep your voice calm, steady, and low-pitched. Slow down your movements. Don't match their agitation—your calm can be contagious. If you're too emotionally invested, get someone else to handle it.
Maintain safe distance: Stay 3-6 feet away (more if they're agitated). Don't corner the person or block their exit. Keep your hands visible and non-threatening (at your sides, palms open). Avoid sudden movements. Position yourself at an angle, not directly facing them.
Show you're listening: Make eye contact but don't stare (can feel threatening). Nod to show understanding. Let them vent without interrupting. Use phrases like "I hear you" or "I understand you're frustrated." People often calm down when they feel heard.
Validate emotions (not necessarily actions): "I can see you're very upset." "I understand this is frustrating." Don't minimize their feelings with "Calm down" or "It's not a big deal." You can acknowledge feelings without agreeing with their position.
Help them articulate concerns: "Can you tell me what happened?" "What would help resolve this?" Open questions invite conversation. Avoid "why" questions (can sound accusatory). Give them time to answer—don't rush.
Focus on what you CAN do: "Here's what I can do to help..." Give them choices when possible (increases sense of control). Be honest about what you can't do. Suggest next steps or who else can help. Set boundaries if needed: "I want to help, but I need you to lower your voice."
Preventing conflicts from escalating
Most workplace violence starts with unresolved conflict. Learning healthy conflict resolution prevents escalation.
Department of Homeland Security protocol
In an active shooter or violent threat situation, your survival depends on rapid decision-making and action. The Department of Homeland Security recommends the "Run, Hide, Fight" protocol.
Preparation saves lives
In an emergency, you won't have time to figure out how to escape. Know your options before you need them.
See something, say something
Most workplace violence is preventable when warning signs are reported early.
Type IV workplace violence
Domestic violence doesn't stay at home—it often follows victims to work. Workplace can be a place of safety OR an additional risk.
Everyday practices to reduce risk
Small changes in daily habits can significantly reduce your vulnerability to workplace violence.
Remember these critical points
Essential workplace violence prevention knowledge:
Calculating your results...